
Crispy Cauliflower Bites with Spicy Honey Mustard Dip
Ingredients
4 - 6 servings:
For the Cauliflower Bites:
1 large head cauliflower, cut into bite-sized florets
1 cup panko breadcrumbs (for extra crispiness)
1/2 cup grated Parmesan cheese (optional, for extra flavor)
1 tsp smoked paprika
1/2 tsp garlic powder
1/2 tsp salt
1/4 tsp black pepper
2 eggs, beaten
1/2 cup all-purpose flour
For the Spicy Honey Mustard Dip:
1/4 cup Dijon mustard
2 tbsp honey
1 tbsp mayonnaise (for creaminess, optional)
1 tsp hot sauce (adjust to taste)
1 tsp apple cider vinegar
Pinch of salt & pepper
Instructions
Preheat the Steam Oven
Step 1: Select Air Fry Mode with Low Steam at 400°F.
Step 2: Place the Air Fry Tray on rack position 3 (middle).

Coat the Cauliflower
Step 1: In one bowl, whisk eggs.
Step 2: In a second bowl, mix flour, smoked paprika, garlic powder, salt, and pepper.
Step 3: In a third bowl, combine panko breadcrumbs and Parmesan cheese.
Step 4: Dredge cauliflower:
Step 5: Toss cauliflower in the flour mixture.
Step 6: Dip into beaten eggs.
Step 7: Coat with panko-parmesan mixture, pressing lightly.
Step 8: Spray the avocado oil and salt sprinkle.
Air Fry with Low Steam
Step 1: Arrange coated cauliflower evenly on the Air Fry Tray.
Step 2: Place tray in the preheated oven and cook for 15-18 minutes, shaking halfway through.
Step 3: The Low Steam keeps the cauliflower tender inside while achieving a crispy, golden crust.
Make the Spicy Honey Mustard Dip
Step 1: In a small bowl, whisk together Dijon mustard, honey, mayonnaise, hot sauce, apple cider vinegar, salt, and pepper.
Step 2: Adjust spice level as desired.
Serve & Enjoy!
Step 1: Remove cauliflower from the oven when golden and crispy.
Step 2: Serve hot with spicy honey mustard dip on the side.
Why Use the Thermador Steam Oven with Air Fry Mode?
- Air Fry with Low Steam → Ensures extra crispiness while keeping the cauliflower tender inside.
- Even Heat Circulation → No need to turn cauliflower manually for even browning.
- Healthier Alternative → Achieves a fried texture without deep frying, using minimal oil.
- Faster Cooking → Cuts down roasting time while maintaining perfect crunch.


















